2007年4月17日火曜日

Closed guard basics

Closed guard

"How did Ricardo Arona get in my guard? Maybe he took me down, it doesn't matter, maybe I just woke up one morning and Ricardo Arona was in my guard. Here's what I'm gonna do."
Mario Sperry (Stolen from RadBoy's signature!)


Contents

  1. Posture
  2. Good posture for O
  3. Good posture for you
  4. Grips
  5. Unbalancing O
  6. Left/Right
  7. Forward
  8. Backward
  9. General advice
  10. Be active
  11. Relax
  12. Be ready to open your guard
  13. Avoiding submissions
  14. When your guard is passed
  15. Guard techniques
  16. Collar and lapel chokes
  17. Shoulderlocks
  18. Sweeps
  19. Ways to take the back
  20. Miscellaneous
  21. Books I recommend

Posture
Good posture for O
Good posture for O is to be upright, one or both hands controlling your hips in some way, his weight based out making him difficult to sweep. From here O will attempt to open your guard and either pass or attack with a leg lock.
Check the start of this clip with Gustavo Dantas to see an example of such posture.
Here is another example of O taking a strong posture to control the hips.
O will want to keep his arms free so he can post out to avoid having his posture broken/being swept. If you want to sweep him, you have to control the arm on the side you want to sweep.

Good posture for you
You want the opposite of what O wants.
  • Keep your hands free
  • Keep your hips free
  • Keep him off balance
  • Control his arm/hand on the side you want to sweep
Grips
To break O's posture you will need to get a dominant grip and stop O from gaining a good grip on you. In gi BJJ you can grab the sleeve at the wrist, behind the elbow or inside his collar. Check this clip for some gi grip ideas.
I usually grab across my body (my right hand to his right sleeve, elbow or collar and vice versa). I also like sticking my hand in the collar to threaten the choke and get some good pulling leverage.
In no-gi, you will be looking for underhooks, overhooks and to wrap the neck. Check out this clip for some no gi ideas.
Of course, these positions are possible in gi BJJ too although the feel is different.

Unbalancing O
Once you have your grip, ways to offset O include:

Left or right
Armdrag
Pull one of his arms across his body and hug him to you so that your body blocks the elbow from retracting.
See Frodo do it here.
Note the little bridge he does at the start to help break O's grip.

Forward

  • Grab and fall
Sit up, grab O and fall back down, using your weight and gravity to bring him forward.

  • Leg pull
Pull O towards you with your legs. You need to send him off to the left or right at the same time or he may end up headbutting you.

  • Climb your legs
Whenever possible, I like to climb my legs up O's back. The higher your legs are the easier it will be to transition to armbars and the harder it will be for O to regain posture.

Backward

  • Push him backwards with your legs.
  • Pull him forward and when he resists, push him backwards with your legs.
  • Threaten O's neck with a collar choke. He will instinctively pull back.
This will set you up for the hip bump sweep/kimura/guillotine.

General advice

  • Be active in your guard
The guard is not a place for you to rest. Constantly pressure O by pushing, pulling and threatening subs and sweeps. The moment he feels safe, O will start to pass.

  • Relax
Being active doesn't mean spazzing out! Breathe. Attack O logically using good technique and leverage. Pull one of his arms with both of yours. Use your legs to unbalance him. Use your weight to unbalance him. Threaten him with collar chokes and submissions. If you are going red in the face and getting nowhere you are doing something wrong!

  • Be ready to open your guard
When your guard is closed you actually have very limited mobility. You will need to open your guard to sweep, to submit, to avoid being picked up and slammed if O stands up move, to move into open guard and to stand yourself up.

It is essential that you develop an open guard game as well as a closed guard game. Of the two, I would say a good open guard game is more important. The closed guard is easier to pick up for a beginner but open guard is such a huge part of bjj at the higher levels that the sooner you start to learn it the better.

Avoiding submissions
There are a few submissions O can do to you whilst in your guard. Know them and avoid them.

Can opener

Thrusting choke
(tsukkomi jime for any Japanese speakers among you)

Once these are on, escaping or countering requires that you open your guard. Hence, many use these techniques to open a closed guard in order to begin passing. However, they are legitimate submissions so be aware.

In addition, there are numerous leglocks that can be applied once O has opened your guard. You must learn at least the basics of leglock attack and defence.

When your guard is passed
So O opened your guard and you couldn't stop him from passing. Once you've lost the guard battle you begin a fight for posture, usually under side control.

  • Keep your knees and elbows tight to your body and between you and him.
  • Do not let O establish a comfortable side control.
  • Don't let him take the underhook or crossface.
  • Don't let him flatten you out, try to turn onto your side facing O.
  • Scramble to use your escapes (turtling, returning to guard, spinning out etc.).
Guard techniques
I have already posted on armbars and triangles from the guard and these are both high percentage techniques. However, there are many more techniques and submissions available from the guard, of which the main ones are collar and lapel chokes, shoulderlocks, sweeps and ways to take the back. Attack with combinations of these to keep the pressure on O.

I will add more to these later!

Collar and lapel chokes

Shoulderlocks

Sweeps
Hip bump sweep
Pedro threatens a collar choke to make O lean backwards

Locked guard sweep
Attacker breaks O's posture forward with a leg pull.

Locked guard sweep 2

Overhook sweep
Check how he takes the overhook grip with his left hand.

Scissor sweep to collar choke/armbar

Some no-gi moves
They work because O has no posture

Ways to take the back

Miscellaneous
Krellik's Lockflow thread

Lockflow techniques resource


Books I recommend
I recommend Essential Guard by Kid Peligro and Rodrigo Medeiros. It contains a wealth of useful information on the guard including nuances of posture and drills to help make your submissions more effective.

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